Author archives: 15

  • What are the nutritional requirements of Super14 Rugby?

    Apr 27, 10 • 2951 Views • General NewsComments Off on What are the nutritional requirements of Super14 Rugby?

    [Top Sports Scientist Ross Tucker looks at nutrition and its importance in top-level rugby] A current member of Paul Treu’s successful SA Sevens management team, Tucker – in conjunction with Powerade, the official fuel to the Vodacom Super 14...

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  • Sharks victorious in 23-10 battle with Blues

    Apr 24, 10 • 1298 Views • InternationalComments Off on Sharks victorious in 23-10 battle with Blues

    The Sharks kept the Blues scoreless in the second half of their Super 14 encounter at the Absa Stadium on Saturday night to record a hard-fought 23-10 win over the New Zealanders. There was no try-scoring bonus-point for the Sharks, something they would have...

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  • Bulls score bonus point victory over Lions

    Apr 24, 10 • 1494 Views • InternationalComments Off on Bulls score bonus point victory over Lions

    Mission accomplished for the Bulls who moved five-points clear at the top of the Super 14 standings on Saturday with a 51-11 win over the Lions in Pretoria. Gerhard van den Heever scored two of the Bulls’ six second-half tries as they secured the vital...

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  • Waratahs too strong for Brumbies

    Apr 24, 10 • 1331 Views • InternationalComments Off on Waratahs too strong for Brumbies

    Waratahs winger Lachlan Turner took a cross kick on his finger tips then tiptoed for 20 metres just centimetres from the sideline, to help his side to a 19-12 victory over the Brumbies on Saturday. Turner’s try, from a pinpoint Berrick Barnes kick, put...

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  • Hurricanes keep hopes alive with bonuspoint victory

    Apr 24, 10 • 1231 Views • InternationalComments Off on Hurricanes keep hopes alive with bonuspoint victory

    The Wellington Hurricanes preserved a faint chance of reaching the Super 14 rugby semifinals by beating the Otago Highlanders 33-31 on Saturday in a match in which both teams had four-try bonus points by halftime. Fifty points were scored in the first half...

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  • Force shock the Crusaders with win in Perth

    Apr 23, 10 • 1247 Views • InternationalComments Off on Force shock the Crusaders with win in Perth

    The seven-time champion Crusaders have suffered a shock loss to the Force in their Super 14 clash in Perth on Friday. The Force won 24-16 after trailing 13-0 at half-time. The Force scored three tries through prop Pek Cowan, flank Matt Hodgson and hooker Ben...

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  • Reds victorious over Stormers in Brisbane

    Apr 23, 10 • 1306 Views • InternationalComments Off on Reds victorious over Stormers in Brisbane

    The Reds maintained their push for the Super 14 playoffs with another tenacious victory over South African title challengers the Stormers on Friday. The Reds moved to third on the standings midway through the 10th round after a gritty 16-13 win over the...

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  • Cheetahs draw with Chiefs in Hamilton

    Apr 23, 10 • 1287 Views • InternationalComments Off on Cheetahs draw with Chiefs in Hamilton

    The Chiefs’ winless Super 14 season at home continued on Friday as appalling kicking and second half handling errors saw the Cheetahs sneak a 25-25 draw. The Chiefs scored five tries to three but usually reliable flyhalf Stephen Donald missed all six...

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  • Blues make two changes for Sharks clash

    Apr 22, 10 • 1315 Views • InternationalComments Off on Blues make two changes for Sharks clash

    Auckland Blues coach Pat Lam made two changes on Thursday for the Super 14 match with fellow semifinal chasers the Sharks. Lam recalled flanker Serge Lilo and named Peter Saili in place of Viliami Ma’afu at No. 8. With four games remaining in the...

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  • Only 2 injury forced changes for Lions

    Apr 22, 10 • 1272 Views • InternationalComments Off on Only 2 injury forced changes for Lions

    Lions coach Dick Muir has made only two injury-enforced changes to the team that lost to the Sharks last weekend, for Saturday’s Super 14 derby match against the Bulls at Loftus Versfeld. Walter Venter replaces Doppies la Grange at inside centre and Derick...

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  • Sharks announce Team to battle the Blues

    Apr 22, 10 • 1238 Views • InternationalComments Off on Sharks announce Team to battle the Blues

    Riaan Swanepoel will play off the bench this week, after John Plumtree opted to start with Andries Strauss at inside centre against the Blues. Swannie went over on an ankle against the Lions last weekend and was in danger of missing out altogether. The only...

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  • Sharks need win over Blues to swim with the big boys!!

    Apr 21, 10 • 1255 Views • InternationalComments Off on Sharks need win over Blues to swim with the big boys!!

    The Sharks have a lot riding on Saturday’s match against the Blues in Durban. Not only is it a do-or-die game for the home side but, a win against the Kiwi’s can aid in South Africa’s Super 14 campaign. From a South African perspective...

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  • Bulls make 2 changes for Lions game

    Apr 21, 10 • 1328 Views • InternationalComments Off on Bulls make 2 changes for Lions game

    Bulls ace scrumhalf Fourie du Preez will be on the bench for Saturday’s Super 14 match against the Lions at Loftus Versfeld. Du Preez, who has a shoulder niggle, swaps places with fellow Springbok Heini Adams who comes off the bench in one of two...

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  • Stormers announce side to play Reds

    Apr 21, 10 • 1668 Views • InternationalComments Off on Stormers announce side to play Reds

    Head coach of the Vodacom Stormers, Allister Coetzee, today (Wednesday) announced his team to play the Reds in Brisbane on Friday. Kick-off is at 11:40 (SA time). This is the final game of the overseas tour before returning to Cape Town and facing the...

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  • Juan Smith back for Vodacom Cheetahs against Chiefs

    Apr 20, 10 • 1249 Views • InternationalComments Off on Juan Smith back for Vodacom Cheetahs against Chiefs

    The Vodacom Cheetahs have announced the Team to play the Chiefs on their last overseas game this Friday, 23 April, in Hamilton facing the Chiefs. Kick off: 09:35 CAT. The Team includes the welcome return of Juan Smith...

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  • Sharks record narrow victory over Lions at Coca-Cola Park

    Apr 18, 10 • 1931 Views • InternationalComments Off on Sharks record narrow victory over Lions at Coca-Cola Park

    The Sharks, perhaps deservedly so because they created more chances and took them well, sneaked to a very close 32-28 Super 14 win over the Lions at Coca-Cola Park on Saturday night to keep their mathematical chance of a semi-final spot alive. However, what...

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  • Reds score deserved victory over Bulls

    Apr 17, 10 • 1725 Views • InternationalComments Off on Reds score deserved victory over Bulls

    The Reds produced one of their finest fighting displays to topple Super 14 defending champions Bulls 19-12 in a frenetic clash on Saturday. The rejuvenated Reds, who have finished in the bottom three for the past six southern hemisphere provincial campaigns,...

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  • Crusaders much too strong for Cheetahs

    Apr 17, 10 • 1776 Views • InternationalComments Off on Crusaders much too strong for Cheetahs

    The Cheetahs’ defence had no answer to a rampant Crusaders outfit in their Super 14 clash in Christchurch on Saturday. The Crusaders won 45-6 after leading 26-6 at half-time. The Crusaders scored seven tries through No 8 Thomas Waldrom (2), centre Ryan...

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  • Blues blow away the Force at Eden Park

    Apr 17, 10 • 1220 Views • InternationalComments Off on Blues blow away the Force at Eden Park

    All Blacks winger Joe Rokocoko scored a hat-trick of tries to spark the Blues to a 38-17 victory over the Western Force in their Super 14 match at Eden Park on Saturday, keeping alive their slim playoffs hopes. Tony Woodcock, Alby Mathewson and Rudi Wulf also...

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  • Hurricanes too strong for Brumbies in Canberra

    Apr 16, 10 • 1265 Views • InternationalComments Off on Hurricanes too strong for Brumbies in Canberra

    The Hurricanes kept their slim Super 14 semi-final chances alive with an improbable 23-13 victory over the Brumbies in their Super 14 match in Canberra on Friday. The Brumbies completely dominated possession and territory, while Hurricanes flyhalf Aaron...

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  • Stormers outclass Chiefs in Hamilton

    Apr 16, 10 • 2022 Views • InternationalComments Off on Stormers outclass Chiefs in Hamilton

    The Stormers steamrollered the fast-fading Chiefs 49-15 on Friday in a six-try romp that took the South African outfit to the top of the Super 14 standings. The Stormers have the best defensive record this season and they proved their attacking credentials...

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  • Dick Muir makes 6 changes to Lions

    Apr 15, 10 • 1564 Views • InternationalComments Off on Dick Muir makes 6 changes to Lions

    The relegation of Carlos Spencer to the bench is one of six changes coach Dick Muir made to the Lions’ starting team for Saturday’s match against the Sharks at Coca-Cola Park. Kick-off is at 17:05. Flyhalf Spencer, who has not been on top of his...

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  • Strong SA Under-20 squad announced

    Apr 15, 10 • 4266 Views • International, World RugbyComments Off on Strong SA Under-20 squad announced

    Super 14 newcomers Patrick Lambie and Wandile Mjekevu, as well as rising Springbok Sevens stars Branco du Preez and Sampie Mastriet, were included in a strong SA Under-20 squad that was named on Thursday to take part in the IRB Junior World Championships in...

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  • Johann Muller back for the Sharks to play Lions

    Apr 15, 10 • 1685 Views • InternationalComments Off on Johann Muller back for the Sharks to play Lions

    The return of veteran Springbok lock Johann Muller is one of only a few changes Sharks Coach John Plumtree made to his team for the trip to Johannesburg, where they will face the lowly Lions on Saturday. This Super 14 Round 10 encounter is Muller’s...

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  • Exiting School Rugby expected at Wildeklawer Tournament

    Apr 14, 10 • 3202 Views • School, School Rugby Festivals, School Rugby FixturesComments Off on Exiting School Rugby expected at Wildeklawer Tournament

    SUPER SCHOOLS INVITATIONAL TOURNAMENT 2010 23 – 26 April 2010 History After a very successful first Super Schools Invitational hosted by Paarl Gymnasium in 2009 we are now ready to present to you the tournament proposal for 2010. The host will be Afrikaans...

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